Warm Up Free Dance

Equipment Required

Purpose

The purpose of this lesson is for children to be active. Preschool children should accumulate at least 60 minutes of structured physical activity and 60 minutes of unstructured physical activity every day.

Overview

In this activity children will play cooperatively together, follow instructions, and learn about different movement qualities.

How to Play

Play background music and encourage children to move freely. Give suggestions for movement qualities such as fast or slow, heavy or light, smooth or jerky, and shapes that are round or square.

Activity 1 Under the Big Top

Equipment Required

Purpose

The purpose of this lesson is for children to be active. Preschool children should accumulate at least 60 minutes of structured physical activity and 60 minutes of unstructured physical activity every day.

Overview

In this activity children will learn about circus animals and play cooperatively with a parachute.

How to play

Talk to the children about how to raise the parachute up high. Teach them to start by bending over, with the parachute near their ankles. Count to three together, and on the count of three raise the parachute up high and hold it there.

Instruct children to take turns moving under the parachute while it is raised up high. Caution the children to watch for each others while moving. Call the names of the children who will be moving under the ’chute before raising the parachute. Call out only one or two children at a time. This is an opportunity for the children to explore and move freely.

Give the children a second turn to move under the parachute. Talk about the circus – the big tents, the animals, the clowns, and other acts you might see. “Now our parachute is going to be a circus tent. When it is your turn, move under the parachute like your favorite circus animal or clown.”

TIP: If children don’t know what a circus is, use pictures or story books to show them what characters are involved in a circus.

Activity 2 The Ocean

Equipment Required

Purpose

The purpose of this lesson is for children to be active. Preschool children should accumulate at least 60 minutes of structured physical activity and 60 minutes of unstructured physical activity every day.

Overview

In this activity children will learn about the ocean using a parachute.

How to play

Pretend the parachute is the ocean. Each time you play this game you can use the name of a different ocean (Atlantic, Pacific, Indian, etc.).

Children move the “ocean” in response to the weather report.

Tell the children you heard on the weather report this morning that it was going to be windy over the Atlantic. Ask them to move the parachute like it is windy.

You can get creative and ask them to move the parachute like different weather conditions:

Cool-Down/Wrap-Up Parachute Rules

How to play

Slowly fold the parachute together as you review the parachute rules with children. Make one fold for each rule. Ask children to think of other important rules for play time.

  • When the parachute is out, everyone must listen to the teacher.
  • No pulling on the parachute.
  • No screaming or yelling loudly.
  • Be gentle with the parachute, as it might tear.

Enrichment

Read Hop, Skip, Jump-a-Roo- Zoo, by Jane B. Moncure. Encourage children to demonstrate some of the action words throughout the book.

Attention Teachers!

Following this activity, please fill out the teacher’s weekly log form for this lesson.

Weekly Log

Attention Teachers!

Following this activity, please fill out the teacher’s weekly log form for this lesson.