The purpose of this lesson is for children to be active. Preschool children should
accumulate at least 60 minutes of structured physical activity and 60 minutes of
unstructured physical activity every day.
Overview
In this activity children will understand various directional pathways such as
straight, curved, zig-zag.
How to Play
As the teacher holds up the picture of each shape, the children draw that shape in
the air, first with one hand and then the other. Then have them try drawing shapes
with other body parts, such as their legs, head, hips, elbows, and so on.
Activity 1Let's Do Laundry
Equipment Required
Purpose
The purpose of this lesson is for children to be active. Preschool children should
accumulate at least 60 minutes of structured physical activity and 60 minutes of
unstructured physical activity every day.
Overview
In this activity children will play cooperatively using a parachute.
How to play
Every child should be evenly spread around parachute.
Every second child is to be chosen to lie underneath the parachute. Instruct the
children to be positioned towards the center of the parachute. Instruct the children
underneath the parachute (the dirty clothes) to keep their feet and hands down.
Instruct children holding parachute as follows:
Repeat this about 5 times. Repeat the game with children switching
positions.
Activity 2Ball Toss
Equipment Required
Purpose
The purpose of this lesson is for children to be active. Preschool children should
accumulate at least 60 minutes of structured physical activity and 60 minutes of
unstructured physical activity every day.
Overview
In this activity children will development manipulative skills and practice tossing
a ball.
How to play
Line children up along one side of the play area. Position several buckets different
distances from children. Instruct children to toss the ball into the bucket.
Challenge children to use an under hand toss and get the ball in the buckets that
are farther away.
Cool-Down/Wrap-UpStrrrretch
How to play
Lead children in a number of static stretches:
Stand up tall on tip-toes, reach hands over head towards roof. Hold for 10
seconds.
Stand with legs apart, one hand on hip, the other hand reaching over head and
leaning to side. Hold for 10 seconds. Change sides.
Stand with legs apart. Hang body down towards floor. Touch hands to floor, move
from side to side.
Stand with feet shoulder width apart. Roll shoulders forwards, backwards.
Stand with feet shoulder width apart. Hands on hips. Roll hips in circular
direction.
Shake out wrists and ankles.
Instruct children to shake hands with two friends and say, “Have a nice day.”
Enrichment
Read Norma Jean, Jumping Bean, by Joanna Cole. Discuss with children how
each of us has different talents and that we should use our talents, especially when
they help us do things we enjoy! Also, have children act out some of the actions
described in the book.
Attention Teachers!
Following this activity, please fill out the teacher’s weekly log form for this lesson.
Weekly Log
Attention Teachers!
Following this activity, please fill out the teacher’s weekly log form for this
lesson.